At Mountain Top Physical Therapy
$110 per hour

$270 package for 3 sessions

​​​​

Focus: Personalized instruction

​

Mixed Pilates Equipment Used: Reformer, EXO Chair, Spine Corrector, Mat, Small Props

Details: One-on-one sessions offer the deepest level of personalized attention and sound therapy. These sessions are ideal for:

• Injury prevention or recovery

• Postural realignment

• Strength and mobility goals

Each session of your program is customized, using the full studio setup to support your movement journey.

At Mountain Top Physical Therapy
$75 per person

​​​

​Focus: Shared session for two

​

Mixed Pilates Equipment Used: Reformer, EXO Chair, Spine Corrector, Mat, Small Props

Details: Train with a friend, partner, or family member in a fun, motivating environment with sound therapy. Each participant still receives individualized guidance. Suitable for all levels with adjustments made based on needs and goals.

Group or Individual Sessions at the Location of Your Choice
 

Focus: Bodyweight movement & restorative work
 

Equipment Used: Mat, small props (balls, bands, etc.)

Details: Perfect for at-home sessions. Have your own reformer? I can come to you! Group ideas: , Mom's Night Out, bachelorette parties, team-building activity, social gatherings, vacation, or travelers on vacation or work.  Group sessions are customized to your needs. Contact me to discuss and a quote.