Reserve Your Spot Today!
Text Gretchen (404) 291-1717
New to Pilates? Don’t worry! I’ll guide you every step of the way. My goal is to make you feel comfortable, supported, and empowered throughout your session.
Weekly Mat Class
Ready to strengthen your core, improve flexibility, and boost overall wellness?
Mat classes focus on building core stability, enhancing posture, and increasing body awareness through controlled
movements—all without equipment. Perfect for all levels.
Cost: $25 per person
Have questions or ready to
book your session?
Text Gretchen anytime: (404) 291-1717
Private Session & Package
At Mountain Top Physical Therapy
$110 per hour
$270 package for 3 sessions
Focus: Personalized instruction
Mixed Pilates Equipment Used: Reformer, EXO Chair, Spine Corrector, Mat, Small Props
Details: One-on-one sessions offer the deepest level of personalized attention and sound therapy. These sessions are ideal for:
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Injury prevention or recovery
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Postural realignment
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Strength and mobility goals
Each session of your program is customized, using the full studio setup to support your movement journey.
Duo Session
At Mountain Top Physical Therapy
$75 per person
Focus: Shared session for two
Mixed Pilates Equipment Used: Reformer, EXO Chair, Spine Corrector, Mat, Small Props
Details: Train with a friend, partner, or family member in a fun, motivating environment with sound therapy. Each participant still receives individualized guidance. Suitable for all levels with adjustments made based on needs and goals.
In-Home / On Site
Group or Individual Sessions at the Location of Your Choice
Focus: Bodyweight movement & restorative work
Equipment Used: Mat, small props (balls, bands, etc.)
Details: Perfect for at-home sessions. Have your own reformer? I can come to you! Group ideas: , Mom's Night Out, bachelorette parties, team-building activity, social gatherings, vacation, or travelers on vacation or work. Group sessions are customized to your needs. Contact me to discuss and a quote.