Services | My Site

Reserve Your Spot Today!
Text Gretchen (404) 291-1717

New to Pilates? Don’t worry! I’ll guide you every step of the way. My goal is to make you feel comfortable, supported, and empowered throughout your session.

Weekly Mat Class

Ready to strengthen your core, improve flexibility, and boost overall wellness?

Mat classes focus on building core stability, enhancing posture, and increasing body awareness through controlled

movements—all without equipment. Perfect for all levels.

Cost: $25 per person

Have questions or ready to

book your session?

Text Gretchen anytime: (404) 291-1717

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Private Session & Package

At Mountain Top Physical Therapy
$110 per hour

$270 package for 3 sessions

Focus: Personalized instruction

Mixed Pilates Equipment Used: Reformer, EXO Chair, Spine Corrector, Mat, Small Props

Details: One-on-one sessions offer the deepest level of personalized attention and sound therapy. These sessions are ideal for:

Injury prevention or recovery
Postural realignment
Strength and mobility goals

Each session of your program is customized, using the full studio setup to support your movement journey.

Duo Session

At Mountain Top Physical Therapy
$75 per person

Focus: Shared session for two

Mixed Pilates Equipment Used: Reformer, EXO Chair, Spine Corrector, Mat, Small Props

Details: Train with a friend, partner, or family member in a fun, motivating environment with sound therapy. Each participant still receives individualized guidance. Suitable for all levels with adjustments made based on needs and goals.

In-Home / On Site

Group or Individual Sessions at the Location of Your Choice

Focus: Bodyweight movement & restorative work

Equipment Used: Mat, small props (balls, bands, etc.)

Details: Perfect for at-home sessions. Have your own reformer? I can come to you! Group ideas: , Mom's Night Out, bachelorette parties, team-building activity, social gatherings, vacation, or travelers on vacation or work. Group sessions are customized to your needs. Contact me to discuss and a quote.